Bellydancing
$15 per class
A fun way to get fit.
Drumming Fitness
$12 per class
Join this exciting class where participants use drumsticks and Swiss balls to drum to music. A great workout and stress release!
Gentle Exercise
$10 per class
An exercise program tailored to Senior people.
Gentle Exercise
$10 per class
An exercise program tailored to Seniors.
Yoga
$16/$15 per class
Hatha Yoga
Mindful Movement & Meditation
$10 per class
Gentle Qigong and breathing exercises.
Super Seventies
$12.50 per class
A fun session of mild exercise including dance to increase fitness plus lots more!
Pilates
$16/$15 per class
Mat Pilates
Pilates For Golfers
$16/$15 per class
Specially tailored class to improve flexibility and strength for people who play golf.
Shimmy & Shake
$15 per class
Belly Dancing fun & fitness for Seniors.
Strength Training
$16/$15 per class
Increase body strength and fitness
Strength Training
$12 per class
Group session for Seniors - improve your strength and fitness
Tai Chi - Advanced
$13 per class
Tai Chi for the experienced participant
Tai Chi - Beginners
$13 per class
New class - For beginners
Walking Group - Mount Street Walkers
$5 per term
Friendly relaxed walk along local picturesque trails.