Drumming Fitness
$12 per class
Join this exciting class where participants use drumsticks and Swiss balls to drum to music. A great workout and stress release!
Tutor:Marg Scotti
Jill
Wednesdays: 1.30 - 2.30 pm
Gentle Exercise
$10 per class
An exercise program tailored to Senior people.
Tutor:Mary Kastes
Jill
Mondays: 11.30 am - 12.30 pm
Gentle Exercise
$10 per class
An exercise program tailored to Seniors.
Tutor:Linda Barnett
Jill
Mondays: 3.30 - 4.30 pm; Fridays: 1.30 - 2.30 pm
Yoga
$16/$15 per class
Hatha Yoga
Tutor:Leone Blakeway
Jill
Wednesdays: 9.15 - 10.15 am
Mindful Movement & Meditation
$10 per class
Gentle Qigong and breathing exercises.
Tutor:Anja Tanhane
Jill
Wednesdays: 10.30 am - 12 pm
Pilates
$16/$15 per class
Mat Pilates
Tutor:Marg Scotti
Jill
Tuesdays: 5.00 - 6.00 pm; Wednesdays: 9.00 - 10.00 am; Wednesdays: 10.00 - 11.00 am; Thursdays: 11.30 am - 12.30 pm
Pilates For Golfers
$16/$15 per class
Specially tailored class to improve flexibility and strength for people who play golf.
Tutor:Marg Scotti
Jill
Mondays: 4.00 - 5.00 pm
Strength Training
$16/$15 per class
Increase body strength and fitness
Tutor:Marg Scotti
Jill
Mondays: 5.00 - 6.00 pm
Strength Training
$12 per class
Group session for Seniors - improve your strength and fitness
Tutor:Mary Kastes
Jill
Tuesdays: 2.00 - 3.00 pm
Tai Chi - Advanced
$13 per class
Tai Chi for the experienced participant
Tutor:Angelina Chung
Jill
Thursdays: 9.30 - 10.30 am
Tai Chi - Beginners
$13 per class
New class - For beginners
Tutor:Le-Ann Green
Jill
Thursday: 8.30 - 9.30 am
Walking Group - Mount Street Walkers
$5 per term
Friendly relaxed walk along local picturesque trails.
Tutor:Social Group
Jill
Tuesdays: 9.00 - 11.00 am